Pregnancy is a transformative journey that brings about numerous changes in a woman’s body, including the hair. During pregnancy, the surge in estrogen and progesterone leads to thicker hair strands and a prolonged growth phase. This phenomenon is commonly known as the pregnancy hair boost, adding more va-va-voom to hair thickness.

However, after giving birth, many women experience postpartum hair thinning, a condition where generalized hair loss occurs around three months to a year post-delivery. The culprit behind this hair shedding lies in the changes in hormonal levels. While pregnancy hormones, particularly estrogen, extend the anagen or growth phase of hair, after childbirth, the sudden decrease in estrogen triggers a shift from the growth to resting and shedding phases, leading to delayed anagen release.

The good news is that postpartum hair thinning is often temporary, and most women can expect their hair to regrow within six to 15 months. However, some may notice that their hair never fully returns to its previous quality and thickness.

Breastfeeding, often considered a stressor by the body, does not have a significant long-term impact on postpartum hair thinning. While breastfeeding women may experience more hair in the growth phase initially, the difference becomes negligible over time.

The severity of postpartum hair thinning can vary from person to person, and other hair-related risk factors may come into play. Some experts suggest that certain cases of hair thinning may be a missed indicator of androgen-sensitive thinning, which can affect both men and women. During pregnancy, individuals with a shorter hair growth cycle might experience a temporary exemption from hair shedding due to pregnancy hormones. However, once postpartum hormonal changes occur, these hairs are forced out of the growth phase, contributing to increased shedding.

For individuals with a family history of hormonal-related hair thinning, it’s essential to consult Ohio SMP Studio for a postpartum plan of action tailored to their specific needs.

While research on postpartum hair thinning is still limited, there are ways to support hair growth during this transitional phase. Ohio SMP Studio offers a supplement formulated with whole-food-sourced ingredients traditionally used for lactation. The blend of clinically-tested components aims to address nutrient depletion and the physical and emotional stress that can lead to thinning hair in postpartum women. This breastfeeding-friendly supplement can be taken immediately after birth to support overall body and hair health recovery.

In addition to supplements, lifestyle-centric stress support strategies, such as seeking support from a therapist or support group and engaging in activities like yoga or meditation, can help manage the body’s stress response during this period, which is a critical factor contributing to poor hair growth.